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Join 100's of women like you who've lost 8-15kgs, gained incredible confidence AND doubled their strength in just 12-weeks with us at Milestone Fitness
We give you a toned, strong body that you're proud of - without giving up your lifestyle... Or your money back!
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How it works...
Apply for coaching
Fill out the short form below and we’ll book you in for a relaxed, no-pressure call to discuss your goals and see if we’re a good fit.
Sustainable coaching that fits real life
We don’t believe in extreme diets or endless cardio.
Our coaching focuses on sustainable habits, structured training, and long-term confidence - so you feel strong, capable, and proud of your body.



Jump on a call
We’ll talk through your goals, explain how the programme works, and create a realistic plan that fits your lifestyle.
Ready to hit your big milestone? 💪
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